West London Pilates

About Me

I have been passionate about fitness for a large part of my life, enjoying all kinds of sport from long distance running to lacrosse and tennis.‚Äč  Having previously thought Pilates a little static and limited, I was encouraged to try a class to build my core strength after injuring my back in an accident and miraculously I no longer have a problem.  This convinced me of the benefits of Pilates and I have been a dedicated devotee of all types of Pilates ever since. 

I took my Pilates to the next level and began teaching as I felt that I wanted to offer the benefits of what I’ve learnt to others whilst also enhancing my own understanding and technique. Pilates has certainly enriched my life and I’m sure that there are lots of people out there who will soon be saying the same!